You were never broken. Your brain just works differently.

You've been called too sensitive, too much, too scattered — all while carrying more than anyone realized. You held it together in rooms that were never built for you. And you are exhausted.

I'm Myra — a licensed clinical social worker and late-identified neurodivergent Black woman. I built this sanctuary because I needed it too.

She built the room
she never had.

For most of her life, Myra was told she was too sensitive. Too scattered. Too emotional. She excelled in rooms that were never built for her — and paid the price quietly, in private. It wasn't until her own late neurodivergent diagnosis that everything finally made sense. The exhaustion. The masking. The feeling of being slightly out of sync with a world that kept moving too fast. As a licensed clinical social worker, she had spent years helping others heal — but the tools she needed for herself didn't exist in any space that looked like her. So she built one.

You may have said this too —

"I was diagnosed with ADHD at 34. Suddenly my whole life made sense."

Late diagnosis — you are not alone

"I've spent years performing okayness for everyone else's comfort."

Masking — we see through it

"Therapy never felt like it was made for someone like me."

Cultural gap — bridged here

"I know something is different about my brain but nobody believes me."

Undiagnosed — your instincts are right

This is the space that was
always supposed to exist.

Black women are the most underdiagnosed neurodivergent population on earth. Not because we aren't neurodivergent — but because the diagnostic criteria was built around white boys. ADHD, autism, sensory processing differences, anxiety, mood dysregulation — all of it was missed. We learned to mask so well that even the professionals missed us.

I'm Myra. I'm a licensed clinical social worker and I am walking this exact road — late-identified, neurodivergent, Black, and done pretending otherwise. I built Mindful Hue because this space didn't exist and we deserved better.

Our nervous systems learn safety through repetition — that's why peace is a practice, not a moment. And you deserve to finally practice it somewhere safe.

— Myra, Founder of Mindful Hue

Five pillars of intentional healing.

Heart-Led Care

Compassion

We meet you where you are — with compassion that heals and truth that empowers.

Whole-Person Healing

Connection

Mind, body, and emotion in harmony — not competition. All of you belongs here.

Growth Through Empowerment

Agency

Healing is not about dependency. It's about discovery. We teach you how to sustain peace.

Integrity in Practice

Excellence

We lead with transparency and accountability — doing what's right even when it's harder.

Peace as a Lifestyle

Holistic

Healing doesn't end when the session does. Peace lives in how you breathe, rest, and connect.

The conversations
nobody was
brave enough to start.

No sugarcoating. No performing wellness. Just Myra — a licensed clinical social worker who has sat in the storm — talking openly about late diagnoses, ADHD, autism, sensory processing differences, anxiety, and the full spectrum of neurodivergence in Black women. The weight of masking. Emotional dysregulation. What healing actually looks like. Clinical tools. Real language. Zero filter.

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$37

A private sanctuary for minds
that work differently.

Not a Facebook group. Not a generic wellness app. A curated, intimate community for late-diagnosed and self-identified neurodivergent Black women — with clinical tools, real talk, and the kind of belonging most of us have never felt anywhere.

  • Monthly group session with Myra
  • Bonus podcast episodes — members only
  • Clinical tools and resource library
  • Private community — sisters who get it
  • Monthly wellness resource drops
  • Monthly Q&A — ask Myra anything
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Mindful Hue is a wellness education platform and community. All content — including the podcast, membership materials, and resources — is for educational and informational purposes only and does not constitute therapy, clinical advice, diagnosis, or treatment. Engaging with Mindful Hue does not create a therapeutic relationship. If you are experiencing a mental health crisis please contact a licensed professional or call 988. Questions? care@mindfulhue.comTerms of ServicePrivacy PolicyHelp